WebMar 22, 2024 · While there is no research connecting headaches and sleep direction, there is some evidence that sleeping toward the south may reduce your risk of high blood pressure. One study compared people who slept in … WebAug 6, 2024 · East and South are therefore considered to be the best directions to keep your head while sleeping. West can be considered the third option. And for obvious reasons, North should never even be an option. The direction of your head while sleeping can make a huge difference to your overall sleep quality and quantity.
What Is the Best Sleep Direction? New Health Advisor
WebNov 3, 2024 · So, which is the best direction to sleep with your head pointing towards? East is the best direction. North-east is okay. West is alright. South, if you must. North, no. This … WebGet Directions. Patient Registration. ... We also diagnose and treat people with sleep disorders. View Our Services. Research Trials. ... East. 1400 North Ritter Avenue Suite 220 … ralston brian md
Best direction to sleep - Dr Alice Williams
WebDec 13, 2024 · Some research has shown that when people sleep with their heads towards the south or east for several months and then change direction to the north or west, their … WebDec 22, 2024 · The earth has a magnetic field with four directions – North, South, east and west. Similarly, our bodies have an internal compass with the head pointing the North and the legs pointing south. ... As per the Vastu Shastra, West is associated with ambitiousness, zeal for success and high energy levels. Sleeping in the west direction can give ... WebAug 29, 2024 · According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west. Every direction has its advantages... ralston brothers antique shop