WebSep 1, 2016 · A reaction is survival-oriented and on some level a defense mechanism. It might turn out okay but often a reaction is something you regret later. A response on the other hand usually comes more ... WebFeb 24, 2024 · Responding, however, is something completely different from reacting. Responses are more composed and you have the ability to express how you feel in a more …
Coping With Stress Reacting vs Responding - WordPress.com
WebResponding with anger is an indication that you lack emotional control. By showing anger, the very first thing you did was to expose your triggers. The person who was rude to you now knows what triggers you. Anytime they want an emotional reaction out of you, they know which points to trigger. Responding Versus Reacting YOU Internal Stressors External Stressors Stress Reaction Sertss hormones: Glucose rises Blood pressure Sweat gland function Pulse rate Narrow mental focus Digestion Shallower Breathing Stress Response Slight response in stress hormones React Fight, flight or freeze Release of hormones small hole on agitator washing machine
A Blueprint for Transforming Communication: Reacting vs.
WebStress Management: Responding Rather Than Reacting to Life Stress is caused by the demands placed upon us. Stress, however, is not necessarily bad. Life would be boring without some stress, which is a common experience for retirees who suddenly find themselves with few challenges. WebAug 8, 2024 · Indeed, recent research has shown that responses to positive events have a higher impact on the well-being of a relationship than processes of relatedness in opposite scenarios (Gable, Gonzaga, & … WebMar 30, 2024 · Main Differences Between React and Respond React is an action where people can react very faster than what the other person has anticipated. Respond is an action where the other person will take some time from their side. People used to react when they are stressed or emotionally affected. sonic boom ep 1