WebSwede Nutrition Facts Serving Size 1 small per serve % RI* Energy 289 kj 3% 69 kcal Fat 0.38g 1% Saturated Fat 0.052g 0% Monounsaturated Fat 0.048g Polyunsaturated Fat 0.169g Carbohydrates 15.61g 6% Sugar 10.75g 12% Fibre 4.8g Protein 2.3g 5% Salt 0.10g 2% Cholesterol 0mg Potassium 647mg 32% WebIn 100 g of boiled swede there are 39 calories. We hope that this section has been helpful in showing you the calories swede contains. If you want to learn all about the various …
Calories in 100 g of Mixed Salad Greens and Nutrition Facts
WebJan 18, 2024 · Calories: 100 Carbs: 24 grams Fiber: 6.5 grams Protein: 1.5 grams Fat: 0.5 grams Vitamin C: 25% of the Reference Daily Intake (RDI) Vitamin K: 25% of the RDI Folate: 22% of the RDI Vitamin E: 13%... WebSwede - Raw - Peeled (100g) Serving Size: 100 g 28 Cal 85% 6.4g Carbs 3% 0.1g Fat 12% 0.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … date night at home outfits
Carbs in Tesco Fresh Food Carrot & Swede Mash Carb Manager
WebHow many calories in apple? There are 29 calories in a small apple. There are 57 calories in a medium-sized apple. There are 86 calories in a big apple. There are 52 calories in 100g of apple. How much fat in apple? There are 0.2g of fat in a small apple. There are 0.3g of fat in a medium-sized apple. There are 0.5g of fat in a big apple. WebThere are 278 calories in 1 large Swede. Calorie Breakdown: 5% fat, 83% carbs, 12% prot. Common serving sizes: ... 1 oz, raw, yields: 9: 1 serving (70 g) 25: 100 g: 36: 1 cup: 50: 1 small: 69: 1 medium: 139: 1 large: 278: Related foods: Morrisons Swede: Cooked Swede: Tesco Swede: Mash Direct Mashed Swede: Cooked Swede (Fat Not Added in Cooking ... WebMay 24, 2024 · Swede - 3.7 g Not to be confused with the blonde-haired blue-eyed people native to Sweden, the swede is a root vegetable also known as Rutabaga (you can see … bixby ok to branson mo