WebFeb 18, 2024 · Roofener says Chinese herbal medicine is rooted in the concept of pattern differentiation. Pattern differentiation involves identifying a person’s head-to-toe collection of signs and symptoms. WebJan 20, 2024 · 3. Valerian. Valerian, or Valeriana officinalis, is a plant native to Europe and Asia. For centuries, people have used the root to help treat sleep problems, anxiety, and depression. To date ...
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