WebOct 26, 2024 · In fact, in a study published in January 2016 in the Journal of the American Academy of Nutrition and Dietetics, researchers found that 92 percent of the meals from both chain and local restaurants... Milk with dates contains rich calcium, which give bone health and gets relief from joint pains and increases bone density. This should be taken for the women at the age of 40. Because after 40, bone density gets less and starts joint pains.(Read: Remedies for Varicose veins) 1. Start taking this drink daily with 5 date palms. See more Dates are rich in protein so is milk. When combined both, they give extra protein content, which gives good bone density and muscle health. This is usually preferred during workouts and exercises. (Read: Goat milk for … See more In the morning, we tend to eat less and half stomach, this leads to tired and weakness. This can be sorted out by date with milk. Dates … See more
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